Craig Chang Contributed Photo More and more of Dr. Craig Chang’s patients ask him what he thinks about the keto diet after he’s reduced the size of their stomachs in an operating room. “It drives me crazy because many of them are looking for kind of an easy fix to […]
A keto diet chicken dish. (Photo Credits: Pixabay) The most popular diet of all time has been undisputedly the Keto diet. Known for its instant results in terms of weight loss and fitness, the Ketogenic diet is immensely popular. Keto diet is all about cutting down on carbs to almost […]
What is a diet to you, besides a four letter word? When people talk about their “diet,” we sometimes hear the strangest things. The cabbage soup diet, the grapefruit diet, the baby food diet, the tapeworm diet, just to name a few. These and other “fad diets” continue to pop […]
What is a diet to you, besides a four letter word? When people talk about their “diet,” we sometimes hear the strangest things. The cabbage soup diet, the grapefruit diet, the baby food diet, the tapeworm diet, just to name a few. These and other “fad diets” continue to pop […]
A new diet trend has people testing the waters of the keto diet. A ketogenic (or keto, for short) diet is a high fat, moderate protein and low carb way of eating. Does it work for everyone? Probably not, but some say it’s helped them lose weight and improved their […]
That is why more and more experts are advocating the Keto Diet. “We believe the Keto Diet, which massively restricts the amount of carbs you eat so the body is forced to burn fat for energy, helps with obesity and diabetes, both high-risk factors for developing heart disease,” said Dr. […]
Left Coast Performance amazon.com $29.97 Left Coast Performance’s keto creamer contains three major keto staples: ghee butter, MCT oil, and coconut oil, says Minno. So, basically, it’s an amped up bulletproof coffee. But the creamer comes with a to-do: You’ve gotta blend it. “It’s loaded with healthy fats, which means if it’s not blended, […]
(Low Carb Yum) Launch Gallery 12 Photos With today’s busy lifestyles, it’s no wonder simple recipes have become so popular. Unfortunately, a lot of quick and easy dishes rely on processed ingredients. Thankfully, there are easy boneless chicken thigh recipes for those who have moved to a low-carb eating plan. Adapting […]
Please enable Javascript to watch this video Chances are you — or someone you know — is on the “Keto” diet. An untold number of people have had success in slimming down by following the diet, or “lifestyle” as some call it, which allows for fats and proteins, but demands […]
