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Amazon If you’re not a total carboholic (looking at you, pasta lovers), then being on the keto diet might not seem like such a big stretch. You get to swap baguettes for burgers? Sounds good! But there is one thing you may not realize you’ll be missing out on: sugar. […]
On the keto diet but trying to eat fewer animal products? You don’t need meat to infuse high-fat, low-carb dishes with flavor and richness. Here are 21 recipes that use cheese, vegetables, and herbs to create ketotarian meals you’ll turn to again and again. 1. Pressure-Cooker Ramekin Eggs: This customizable recipe […]
Matt Clemente was in his late thirties and weighed 417 pounds. He was sleeping two to three hours a night, getting exercise only through trips upstairs to his office and back down for coffee. At first, his joints would creak. Then his legs started to buckle. And then, the kidney […]
Ketogenic diet. Getty Social media has become a prime avenue for healthcare content and advice, especially among millennials. Dieting and nutrition, in particular, are among the top trending subjects. In fact, a recent survey of 1300 dietitians conducted by the Pollock Communications Network and Today’s Dietitian showed that the keto […]
Men’s Journal aims to feature only the best products and services. We update when possible, but deals expire and prices can change. If you buy something via one of our links, we may earn a commission. Questions? Reach us at shop@mensjournal.com. If you’ve been trying (or even considering) keto, then […]
The product, called Keto Before 6, is a blend of botanical ingredients meant to stimulate ketogenesis within the body, or the preferential burning of fat as fuel as opposed to glucose. The product was developed under the direction of Quicksilver CEO Chris Shade, PhD. Combo approach to stimulate ketosis “It’s […]
New York Mets minor leaguer, Heisman Trophy winner and NFL playoff hero Tim Tebow takes care of himself off the field with a strict diet that calls for no soda or cheat days. Tebow, 31, told reporters at Frontier Field in Rochester, New York, that he was on the keto diet, […]
Everyone is dropping serious pounds by following the ketogenic diet—or at least, it seems that way. So if you feel like you’re the only one not losing weight, are you doing something wrong? Let’s do quick recap of the keto diet basics: Keto dieters are encouraged to get around 80 […]
