15 Keto Stir-Fry Recipes That Won’t Wreck Your Diet – Yahoo Lifestyle

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<p class="canvas-atom canvas-text Mb(1.0em) Mb(0)–sm Mt(0.8em)–sm" type="text" content="Story of our lives: We’re craving stir-fry, but if it includes rice, noodles or carby veggies, it’s not keto-friendly. That’s about to change, with the addition of low-carb cauliflower rice, kelp noodles and zoodles, which taste great and keep your stir-fry on track. These 15 keto-friendly stir-fry recipes are total game changers.” data-reactid=”27″>Story of our lives: We’re craving stir-fry, but if it includes rice, noodles or carby veggies, it’s not keto-friendly. That’s about to change, with the addition of low-carb cauliflower rice, kelp noodles and zoodles, which taste great and keep your stir-fry on track. These 15 keto-friendly stir-fry recipes are total game changers.

<p class="canvas-atom canvas-text Mb(1.0em) Mb(0)–sm Mt(0.8em)–sm" type="text" content="RELATED: Here’s What a Nutritionist *Really* Thinks About the Keto Diet” data-reactid=”28″>RELATED: Here’s What a Nutritionist *Really* Thinks About the Keto Diet

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Your favorite Chinese restaurant dish gets a keto update with cauliflower rice and coconut aminos.

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Maintaining a keto diet doesn’t have to mean letting go of your favorite foods. Case in point: this keto version of chicken fried rice with all the spicy flavors you crave.

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Whip up this keto-friendly, egg roll-inspired stir-fry in 20 minutes. (Everyone knows the middle of the egg roll is the best part, anyway.)

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Get a heaping serving of veggies (hello, spaghetti squash, carrots and mushrooms), plus all the Thai flavors you love.

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Superfood MCT oil gives this stir-fry a keto boost. Plus, it includes Brussels sprouts—how can you say no?

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<p class="canvas-atom canvas-text Mb(1.0em) Mb(0)–sm Mt(0.8em)–sm" type="text" content="RELATED: 40 Ketogenic Dinner Recipes You Can Make in 30 Minutes or Less” data-reactid=”126″>RELATED: 40 Ketogenic Dinner Recipes You Can Make in 30 Minutes or Less

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We’re drizzling this garlic butter—made with ghee for your keto-friendly diet—on everything.

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Serve this for dinner and your guests will swear it’s takeout.

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Guess what? This beef and broccoli dish is so hearty, you don’t even need to serve it over rice.

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Sometimes you just want an easy, effortless dinner. Enter this keto-friendly cauliflower version of traditional fried rice.

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Just spiralize some zucchini, add tomatoes and bell peppers and toss in some shrimp. Voilà, dinner is done.

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A Sichuan-style main that makes the entire kitchen smell awesome. (The secret’s in the cumin, red pepper flakes and fish sauce.)

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Not only is this noodle dish keto-friendly, it’s also Paleo, gluten-free, dairy-free, Whole30-compliant and ready in less than 30 minutes.

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For the uninitiated, kimchi is a Korean fermented vegetable dish. It adds a vinegary tang to everything from rice to soups to, well, this tasty stir-fry.

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Step away from the takeout menu. Put a twist on traditional beef and broccoli with a creamy cashew butter sauce.

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Meet the keto-friendly kelp noodle. You can use them in all sorts of stir-fries, including this lightning-fast chicken and mushroom dish.

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<p class="canvas-atom canvas-text Mb(1.0em) Mb(0)–sm Mt(0.8em)–sm" type="text" content="RELATED: 16 Chicken Breast Recipes That Are Keto-Friendly” data-reactid=”317″>RELATED: 16 Chicken Breast Recipes That Are Keto-Friendly

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